Thigh slimming workout with printable workout chart
Thighs can be a problem area for women, because we tend to store fat there. We can’t control where our bodies put fat, but strength training firms and tones Try this at home workout routine for firm, toned thighs. You should do it 3-4 times a week to see improvement. Click for full instructions and printable exercise chart | Thigh strengthening workout by My Fitness Planner
Squat and lunge home workout - mini routine with 3 bodyweight exercises you can do in a small space at thome to tone up your thighs
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